Life is a huge circus and you’re the tight rope walker.
At any given time, any one of us can be juggling a cluster of life’s necessities in one hand – education, work, family, religious and social obligations, etc – and the residual effects of life’s necessities in the other hand – happiness, sadness, stress, contentment, fatigue, etc.
In order to remain functional, you have to compose a modus operandi that will keep you from becoming a casualty of your own gravitational pull.
Finding the right balance between the various aspects of your life is critical to the progression of your purpose.
You manuever through milestones towards your goals but not without a teeter here and a totter there.
If any one element demands or steals more of your time, the other areas will be starved of the energy required to keep you balanced.
1. First things first. You have to want balance. You are who you say you are and you can do whatever you set your mind up to do; whether it’s to fail or succeed. Therefore, making a conscious effort to seek a healthy balance in your life puts you in a better position to obtain it.
2. Identify your life components. In order to understand where you’re off-balance, you need to be familiar with…well, YOU. What are your daily activities and your obligations, your needs and your wants. Where do they rival?
3. Prioritize. Now that you know the who and the what’s put them in their place. It’s not always easy to tell your wants to take a backseat to your needs. It’s even harder to distinguish which need you should tackle first. I wish I could pinpoint it for you but, unfortunately, only you can sort through that stack.
4. Break it down. You won’t find balance in one lump sum and you won’t be able to magically pull it out of a hat. It takes time, patience and work! Set short and long-term goals to facilitate habit and to monitor your progress. So you can celebrate, of course!!!
5. Speaking of break, don’t forget to take one. Physical and mental fatigue are vultures when it comes to balance. It’s okay to walk away or find a mental retreat to help rebuild your momentum.
6. Share the load. Even Superman needed help. Enlisting people you trust with tasks that can be executed without your physical presence frees up a lot of time for you to tend to another part of your garden.
7. No is a real word. Sometimes, maintaining your balance means saying no. You can’t be everywhere at once or do everything everybody wants you to. Your stamina won’t stand for it and your balance will suffer. Choose your participation wisely, not every situation pairs well with your goals.
8. Activate your social namaste. All work and no play makes Jack and Jill B-O-R-I-N-G! The key is finding the right people to relax, relate, and release with. Spend time with people who invigorate and nurture and support you. Stay away from negative vibes!
9. Family Ties. Your family is one of the reasons why you strive for more in life. Take time to give them your undivided attention. Memories last forever so make some.
10. Don’t forget your needs. I saved the best for last! You are pivotal to maintaining your balance so, naturally, you need to cater to yourself. So what does your happy dance look like? Massage, meditation, exercise, hobbies, connecting with your spirituality. Whatever it is, make time for it.
11. Leave the guilt behind! I felt it was important to throw this in because it was one of my personal offenses. It’s almost shameful to hear me say that when I used to “steal” time for myself, I FELT GUILTY!! What kind of fraggernackle bull cocky is that? Why the heck should anyone feel remorseful for taking care of themselves and doing what makes them happy? You’re not stealing time, it’s yours! Drop the guilt!! You don’t it. It serves no purpose to you. It’s a fake supporter to your cause!
I hope these tips are able to assist you on your journey to stabilizing your balance.
I am always eager to hear what works for you so feel free to share!