Loving Yourself E-book and Workbook


Gain a better understanding and acknowledge your feelings and needs. Learn to recognize what you deserve and stop settling for less. This e-book shares an abundance of information to put self-love at the top of your priority list.  25 pages.

Don’t stop there! Take what you learn and strategize self-love techniques and routines with this 17 page workbook.



Do you love yourself? Of course you do but are you wholly encompassing emotional, physical, mental, and spiritual self-love. In this book, you’ll find suggestions for how to care for yourself in all four of these areas of your life. Loving yourself is the fertilizer of life. Let the workbook be your guide to discovering new ways to show yourself some love. When you can love who you are unconditionally, you are in a better position to love others, accept good love, and live happier!




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